Workout
5 rounds for time of:
6 squat clean + split jerk @ 70% of your max
7 burpee over bar
"How lucky I am to have something that makes saying goodbye so hard."
- Carol Sobieski
| Results: | ||
| Adam | 13m:29s | Rx |
| Ben | 17m:43s | Rx |
| Cari | 12m:26s | Rx |
| Carol | 11m:07s | Rx |
| Carol C | 20m:00s | Rx |
| Chad | 16m:45s | Rx |
| Cheryl | 12m:43s | Rx |
| Coln | 11m:55s | Rx |
| Diana | 11m:45s | Rx |
| Emily | 11m:41s | Rx |
| Erica | 12m:16s | Rx |
| Fran | 13m:23s | Rx |
| Gerrit | 15m:15s | Rx |
| Gibbs | 17m:28s | Rx |
| Hanzlick | 11m:35s | Rx |
| Henzel | 15m:01s | Rx |
| Javier | 13m:33s | Rx |
| Jenn B | 13m:23s | Rx |
| Jenn H | 16m:21s | Rx |
| Jim C | 17m:00s | Rx |
| Jody | 11m:15s | Rx |
| Joel | 18m:16s | Rx |
| Justina | 15m:06s | Rx |
| Kadir | 14m:25s | Rx |
| Katelin | 15m:56s | Rx |
| Kevin | 11m:40s | Rx |
| Kim | 16m:48s | Rx |
| Kumi | 17m:47s | Rx |
| Larry | 20m:00s | Rx |
| Lindsay | 15m:09s | Rx |
| Loudenslager | 17m:30s | Rx |
| Louisa | 12m:27s | Rx |
| LWP | 12m:55s | Rx |
| Marc | 14m:06s | Rx |
| Marilyn | 14m:51s | Rx |
| Matt B | 13m:08s | Rx |
| McG | 13m:17s | Rx |
| MnM | 17m:11s | Rx |
| Nick | 19m:01s | Rx |
| Owen | 19m:57s | Rx |
| Rachel | 9m:28s | Rx |
| Rachel | 16m:57s | Rx |
| Raul | 13m:57s | Rx |
| Renee | 14m:15s | Rx |
| Rhonda | 12m:18s | Rx |
| Rosa | 15m:24s | Rx |
| Sarah | 17m:20s | Rx |
| Scott S | 15m:30s | Rx |
| Silverman | 18m:45s | Rx |
| Tiff W | 13m:09s | Rx |
| Callahan | 13m:43s | |
| Cheryl S | 12m:46s | |
| Jessica | 19m:23s | |
| Kristin | 13m:03s | |
| Lambo | 9m:24s | |
| Margie | 13m:50s | |
| Weightlifting | ||
| Brian | ||
| Carol | ||
| Danielle | ||
| Dean | ||
| Diana | ||
| Erica | ||
| Gibbs | ||
| Henzel | ||
| Jenn B | ||
| Jenn H | ||
| Jody | ||
| Justina | ||
| Kadir | ||
| Kevin | ||
| Kumi | ||
| Loudenslager | ||
| LWP | ||
| Marc | ||
| Marilyn | ||
| Matt B | ||
| Nick | ||
| Owen | ||
| Raul | ||
| Renee | ||
| Rosa | ||
| Silverman | ||
| Sky | ||
| Tiff W | ||
| Zach |
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