Workout
24:00 AMRAP
50 deadlifts 225/155
100 toes to bar
200 dumbbell snatches 50/35
400 DU
rx+ 275/185
split as desired
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
24:00 AMRAP
50 deadlifts 225/155
100 toes to bar
200 dumbbell snatches 50/35
400 DU
rx+ 275/185
split as desired
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.