Workout
4/8/12:00 AMRAP (start over everytime, rest 3:00 in b/t intervals)
20/15 cal row
10 v-ups
5 wall walks
rx+ 50′ hs walk
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
4/8/12:00 AMRAP (start over everytime, rest 3:00 in b/t intervals)
20/15 cal row
10 v-ups
5 wall walks
rx+ 50′ hs walk
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.