Workout
10×2:00 AMRAP, rest 1:00 in between
12/9 cal bike
5 deadlifts 185/125
max beaded single unders in remaining time
rx+ crossover singles
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
10×2:00 AMRAP, rest 1:00 in between
12/9 cal bike
5 deadlifts 185/125
max beaded single unders in remaining time
rx+ crossover singles
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.