Workout
15:00 AMRAP
10 pushups
5 power cleans–start at 95/65, and add 20/10 lbs every round
1:00 rest
rx+ start at 135/95
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
15:00 AMRAP
10 pushups
5 power cleans–start at 95/65, and add 20/10 lbs every round
1:00 rest
rx+ start at 135/95
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.