Workout
Happy Birthday Brian!
For time with a 30:00 cap
50 pushups
50 cal row
38 thrusters 75/55
50 pullups
50 situps
38 back squats 75/55
No one goes up. Just go faster.
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
