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Front Range Crossfit

Workout 7.4.23

‘Big Floyd‘

For Time
800 meter Run
25 Deadlifts (135/95 lb)
25 Burpees

800 meter Run
25 Squat Cleans (135/95 lb)
25 Burpees

800 meter Run
25 Push Presses (135/95 lb)
25 Burpees

800 meter Run
25 Clusters (135/95 lb)
25 Burpees
800 meter Run

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