Workout
6×1:00 max reps, :30 rest
Station 1: DU
Station 2: Wallballs
Station 3: Dumbbell bench 2×35/25
Station 4: rope climbs
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Workout 7.29.21
- 28.07.21
- John San Filippo
Workout
6×1:00 max reps, :30 rest
Station 1: DU
Station 2: Wallballs
Station 3: Dumbbell bench 2×35/25
Station 4: rope climbs
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
