5 single arm hang clean and jerks up to workout weight
20 vup toe touches
5 Rounds for time:
20 total dumbbell hang clean and jerk 1×50/35
Rx+ 15 toes to bar instead of situps
Go for a walk and get outside
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.