Workout
10 rounds each, you go I go by round
25m reverse sled drag
5 dumbbell front squats 35/25
5 chest to bar
rx+ 50/35
2 scores–time and load on sled drag
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
10 rounds each, you go I go by round
25m reverse sled drag
5 dumbbell front squats 35/25
5 chest to bar
rx+ 50/35
2 scores–time and load on sled drag
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.