In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
| Lift 3×2 bench press at 90%+ of goal also accumulate 5×3 back rack walking lunges/side |
| Workout 6:00 AMRAP 12 bar facing burpees 50 double unders |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
