Workout 7.10.21

Workout

Teams of 2
35 min cap

2 rounds For time, split however
50 burpee box jumps 30/24
100 vups
50 double dumbbell shoulder to overhead 2×35/25
100/80 cal bike
50 dumbbell hang power cleans
100 m sled pull 4×45/25

Rx+ 80 ghds and 50/35

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