Skill 10:00 of Level 1: box pistols Level 2: elevated pistols Level 3: pause pistols |
Workout 25m bearhug carry 5 over unders 25m single arm overhead carry/side x 20 minutes |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill 10:00 of Level 1: box pistols Level 2: elevated pistols Level 3: pause pistols |
Workout 25m bearhug carry 5 over unders 25m single arm overhead carry/side x 20 minutes |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.