Workout
6 Rounds (3:00 cap/round)
25M reverse sled drag
6/5/4/3/2/1 Power Snatch
6/5/4/3/2/1 RMU OR burpee pullups
rest 2-3 Minutes in between rounds
score is load on sled and bar
Rx+ squat snatch
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
6 Rounds (3:00 cap/round)
25M reverse sled drag
6/5/4/3/2/1 Power Snatch
6/5/4/3/2/1 RMU OR burpee pullups
rest 2-3 Minutes in between rounds
score is load on sled and bar
Rx+ squat snatch
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.