In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
4 sets, rest 4:00 in b/t sets
2 rounds
8 toes to bar
12 wallballs 20/14 to 10 feet
50 DU
rx+–first round every set is bar muscle ups
score is the slowest set
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
