Lift
Find a new 1rm squat snatch
then
every :30 until failure 1 squat snatch at 75% (20 round/10:00 cap)
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift
Find a new 1rm squat snatch
then
every :30 until failure 1 squat snatch at 75% (20 round/10:00 cap)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.