Workout 13 rounds: 2 deadlifts 185/125 4 SA devils press 35/25 9 sit-ups Happy birthday, Jason! |
Finisher 3 sets of :30 max bicep curls :30 rest :30 max incline pushups :30 rest |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout 13 rounds: 2 deadlifts 185/125 4 SA devils press 35/25 9 sit-ups Happy birthday, Jason! |
Finisher 3 sets of :30 max bicep curls :30 rest :30 max incline pushups :30 rest |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.