UPDATE CLASS TIMES TODAY
2 90 minute classes (7am and 9am)
Workout
“Chad”
1000 stepups for time
60:00 cap
Level 1: bodyweight
Level 2: 20/14 lbs
Level 3: 45/35 lbs
load as you can, 20 inches for everyone
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
UPDATE CLASS TIMES TODAY
2 90 minute classes (7am and 9am)
Workout
“Chad”
1000 stepups for time
60:00 cap
Level 1: bodyweight
Level 2: 20/14 lbs
Level 3: 45/35 lbs
load as you can, 20 inches for everyone
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.