Workout
5 rounds for time
8 overhead squats 95/65
150 run
8 hspu
rx+ first 2 rounds strict
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
5 rounds for time
8 overhead squats 95/65
150 run
8 hspu
rx+ first 2 rounds strict
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.