Workout
5 rounds for time
8 overhead squats 95/65
150 run
8 hspu
rx+ first 2 rounds strict
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Workout 10.5.23
- 04.10.23
- John San Filippo
Workout
5 rounds for time
8 overhead squats 95/65
150 run
8 hspu
rx+ first 2 rounds strict
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
