Happy Birthday Marcus and Megan!
40 min time cap
1-10 bmu must be unbroken
20ft handstand walk to start each round
400m run to end each round
So
20ft walk
1 bmu
400m run
20ft walk
2 bmu
400m run
20ft walk
3 bmu
400m run ect…
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Happy Birthday Marcus and Megan!
40 min time cap
1-10 bmu must be unbroken
20ft handstand walk to start each round
400m run to end each round
So
20ft walk
1 bmu
400m run
20ft walk
2 bmu
400m run
20ft walk
3 bmu
400m run ect…
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.