Happy Birthday Kyle!
Workout
4 rounds
8/6 RMU
20 db snatches 50/35
15/10 cal bike
rest 2:00
4 rounds
10 t2b
10 db thrusters 2×50/35
15/12 cal row
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Happy Birthday Kyle!
Workout
4 rounds
8/6 RMU
20 db snatches 50/35
15/10 cal bike
rest 2:00
4 rounds
10 t2b
10 db thrusters 2×50/35
15/12 cal row
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.