In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
| Warmup 5 rounds 7 pallof presses/side :35 ghd hollow hold |
| Workout 20:00 AMRAP 10 shuttle runs (down and back=1) 25 vups 50m farmer’s carry 2xred/green |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
