In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
For time with a partner–split cleans, wall walks, and burpees as desired
10 squat cleans 155/105
20 strict press at 70% of your max strict press-must split 10/10
19 wall walks
92 bar facing burpees
550 run buyout together
2 scores: workout time and run time “
Happy birthday Monica!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
