In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
10-1
Pushups
Toes to bar
Box jump overs 24/20
after each round, including the end, 50m sled pull (reverse) 2×45/25
rx+ 30/24
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
