In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
3:00 AMRAP
rest 3:00
x 4
10 wallballs 20/14 to 10/9 feet
50 du
rx+ alternate DU and crossover singles AMRAPs
start where you left off each round
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
