Lift In 15:00 build to a 3 RM hand release deadlift |
Workout For time: 60 dumbbell snatches 50/35 60/50 cal row No rx+, just go faster |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift In 15:00 build to a 3 RM hand release deadlift |
Workout For time: 60 dumbbell snatches 50/35 60/50 cal row No rx+, just go faster |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.