CrossFit Workout 4.27.24

Workout

With a partner, alternating rounds of cindy, running together

550m run together

4 rounds of cindy each

400m run together

3 rounds of cindy each

300m run together

2 rounds of cindy each

150m run together

1 round of cindy each

rx+ in a vest

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.