| Lift Box squat 4×5 to 1″ below parallel |
| Workout 8:00 AMRAP 2 power cleans 155/105 8 deadlifts 32 stick jumps over the barbell (over and back=2) rx+ 205/145 |
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
