In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
8 rounds
15/12 cal bike
10 v-ups
8 russian kb swings green/yellow
6 box jumps 24/20
rest 1:00
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
