CrossFit Workout 1.18.24

12 rounds, 1:00 rest in b/t
1 pullover
2 power snatches 135/95
3 shuttle runs 25 ft= down and back

rx+ 75% of your 1rm power snatch

score is slowest round
Staging: shuttle runs in the half of the room near the red wall, power snatches behind that
stagger start as needed to keep people safe with barbells


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