Workout
5RFT
8 hspu
6 double db power cleans 2×50/35
40 DU
2 rope climbs
rx+ 4 strict hspu+4 kipping
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
5RFT
8 hspu
6 double db power cleans 2×50/35
40 DU
2 rope climbs
rx+ 4 strict hspu+4 kipping
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.