Workout 4.26.22


5 sets with a 30:00 cap
unbroken pushups (20 rep cap)
unbroken air squats (40 rep cap)
unbroken double unders (100 rep cap, sub 10 rep mulligan)
150m waiter’s carry (switch as desired)

rest as needed in between sets/movements

the goal is to move as well as possible today and get bigger sets in, without taking a silly amount of rest


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