Lift Snatch 2×2 at 77% 2×2 at 83% 1×2 at 86% 1×2 at 88% Running 15 minute clock here |
Workout 5 rounds for time with a 16:00 cap 15 wallballs 20/14 to 10 feet 19/15 cal bikeĀ |
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.