In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
5x 5:00 amrap, 1:00 rest
15/12 cal bike
10 power snatch 125/85
15 bar facing burpees
max strict pullups in remaining time
Rx+ 70% of POWER snatch
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
