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Workout 9.4.21

For time as a team of 3
100 Sandbag cleans 100/70
80 situps/ghds
60 ring dips
40 squat cleans 
20 box jumps 30/24

1 person runs a 400

Other people split work as desired until they get back 

Rx+ 205/145, 150/100 sandbag

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