Workout
10 rounds for time, you go I go (full round)
5 back rack lunges/leg 135/95
10 dumbbell front squats 50/35
50 double unders
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
10 rounds for time, you go I go (full round)
5 back rack lunges/leg 135/95
10 dumbbell front squats 50/35
50 double unders
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.