Lift 20:00 to find a heavy split jerk from the rack |
Workout For time: 550 run 20 shoulder to overhead, 75% of what you hit |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift 20:00 to find a heavy split jerk from the rack |
Workout For time: 550 run 20 shoulder to overhead, 75% of what you hit |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.