Workout
28 deadlift 135/205
28 barbell bench 65/95
28 hanging knee raises
28m bearhug carry 50/70
950 m row
28m bearhug carry
28 hkr
28 bench
28 dl
Happy birthday Raya!
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
28 deadlift 135/205
28 barbell bench 65/95
28 hanging knee raises
28m bearhug carry 50/70
950 m row
28m bearhug carry
28 hkr
28 bench
28 dl
Happy birthday Raya!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.