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Workout 9.10.20

Warmup
Every :90 for 10 rounds
1 deadlift

Start at 70% and build as you’re able
Workout
Happy belated birthday Kate, and happy birthday Teresa
6 rounds for time:
50m sled pull 2×45/2×25 added
5 deadlifts, 75% of what you hit
10 foot handstand walk

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