Workout
40 rounds for time, you go, I go with a partner
5 wallballs 20/14 to 10
3 snatches 50% of max
1 wall walk
Rx+
Must be squat, and 60%
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
40 rounds for time, you go, I go with a partner
5 wallballs 20/14 to 10
3 snatches 50% of max
1 wall walk
Rx+
Must be squat, and 60%
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.