In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
| Lift DL 2×15 at 50% Double overhand, no touch and go. |
| Workout 8 rounds of: 12 back rack forward lunges 95/65 8 burpee box jump overs 24/20 rest 1:00 Rx+ 6 at 30/24 |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
