Lift Push press build to a quick heavy in 12:00 No fails |
Workout For time: 50/40 cal row 25 burpees to a 12″ target 50 american kb swings 24/16 25 burpees to a 12″ target No rx+. Just make it hurt |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift Push press build to a quick heavy in 12:00 No fails |
Workout For time: 50/40 cal row 25 burpees to a 12″ target 50 american kb swings 24/16 25 burpees to a 12″ target No rx+. Just make it hurt |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.