Workout For time: 20 Toes to bar Run 1.5 miles 20 toes to bar Run 1.5 miles 20 toes to bar Rx+ 30 toes to bar |
Finisher 3 sets for load 10 bicep curls 10 barbell hip thrusts |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout For time: 20 Toes to bar Run 1.5 miles 20 toes to bar Run 1.5 miles 20 toes to bar Rx+ 30 toes to bar |
Finisher 3 sets for load 10 bicep curls 10 barbell hip thrusts |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.