Lift Sumo DL 5 × 60 5 × 70 5+ × 80 Double Dumbbell hang squat cleans 3×10 |
Workout 21-15-9: Echo bike (cal.) Snatch, 75 | 105 lb. Time cap: 10 min. |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift Sumo DL 5 × 60 5 × 70 5+ × 80 Double Dumbbell hang squat cleans 3×10 |
Workout 21-15-9: Echo bike (cal.) Snatch, 75 | 105 lb. Time cap: 10 min. |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.