8:00 of
25m double kb front rack carry
1 rope climb
rest 2:00
8:00 of
25m double kb front rack carry
10 v ups or ghds
rest 2:00
8:00 of
25m double kb front rack carry
150m run
score is average weight on the front rack carry
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
8:00 of
25m double kb front rack carry
1 rope climb
rest 2:00
8:00 of
25m double kb front rack carry
10 v ups or ghds
rest 2:00
8:00 of
25m double kb front rack carry
150m run
score is average weight on the front rack carry
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.