10:00 AMRAP, 3:00 rest, THEN your score for time.
25/18 cal bike
25m bearhug carry 100/70
5 tall box jumps (athlete’s choice)
So if you get 4 rounds in the first part, you do 4 rounds for time in the second
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
10:00 AMRAP, 3:00 rest, THEN your score for time.
25/18 cal bike
25m bearhug carry 100/70
5 tall box jumps (athlete’s choice)
So if you get 4 rounds in the first part, you do 4 rounds for time in the second
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.