5 air squats
5 power cleans to workout weight
1-3 strict pullups
6 Rounds For Time:
30 Air Squats
19 Power Cleans (135/95 lb)
7 Strict Pull-Ups
400 meter Run
You may complete this as socially distant partners (split however you want, both people run each time) or on your own.
Get outside and go on a 550 walk
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