Lift Every :90 for 4 rounds each 4 overhead squats at 3011 4 crossover stepup/side |
Workout 1:00 on :30 off for 6 rounds 5 Power snatch 95/65 10 air squats max DU in remaining time |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift Every :90 for 4 rounds each 4 overhead squats at 3011 4 crossover stepup/side |
Workout 1:00 on :30 off for 6 rounds 5 Power snatch 95/65 10 air squats max DU in remaining time |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.