Workout
2:00 work, 1:00 rest until target is achieved:
50m sled push 3×45/25
50m dball bearhug carry 100/70
max burpee toes to bar
Until 40 reps are achieved
rx+
Until 25 burpee RMU are achieved
8 round cap
If you can do burpee t2b/rmu scale the reps instead of the movement today please (goal of 5-7 rounds)
If you can’t do RMU but will finish burpee toes to bar in 4 or less sets, please scale reps up or do burpee bmu
Score is time on the clock at the end
